Currently 19% of the U.K. adult population smoke but these figures are higher particularly in younger people. Smoking is linked to at least 15 different types of cancer including lung, larynx, kidney, bowel, stomach and ovarian cancers. It is also linked to a number of other problems such as emphysema, chronic bronchitis, coronary heart disease, stroke and impotence. If you live in a household where other people smoke, there are still risks associated with passive smoking, which is secondhand smoke that comes from the tip of a lit cigarette. Breathing in secondhand smoke increases your risk of getting the same health conditions as smokers. Therefore, giving up smoking is likely to really improve your health and the well being of anyone else who lives with you too.
Smoking is also an expensive habit. If you smoke 20 cigarettes per day, that works out about £65 per week and that costs over £3,000 per year. Quitting smoking can not only save you a lot of money which could be used for other more positive things such as holidays, a new home or car.
I offer smoking cessation hypnotherapy for tobacco, vaping and cannabis smoking. The first in the process is attending a consultation which will determine the best way I can help you through hypnotherapy.
I offer a one stop smoking session which involves a free consultation and one hour hypnotherapy session using analytical and suggestion therapy techniques. By the end of the session, you will come out of the session as a non-smoker.
If you want to quit smoking and have tried other methods but been unable to do so, please contact me for a free consultation.