Anxiety about Flying

How each person experiences anxiety about flying will differ considerably and can range from a mild concern, that passes once you have made the decision to fly, to a powerful and over-powering fear that makes air travel a complete impossibility.

For the person who has anxiety about flying the experience of being on a plane can be quite distressing and may result in panic attacks, nausea, shaking, hyperventilating with a fear of loosing control and fainting. It can be so incapacitating as to make air travel quite impossible and can sometimes even prevent them travelling to an airport to meet someone else.

Anxiety about flying is very widespread — Up to 1 in 6 get anxious about flying and depending on the intensity of their phobia they may either avoid air travel altogether or may only be able to fly with the aid of alcohol or medication.

For some this is inconvenient or embarrassing. For others it is a major block preventing them and their families going on holidays together. Sometimes flying anxiety can have a major impact on a person’s career. They will avoid or turn down promotion or will not even apply for positions that might require them to travel by plane.

Utilising the latest Hypnotherapy and NLP techniques Action Hypnotherapy will remove the anxiety you suffer enabling you to surprise yourself how easy you can now travel. You will be able to enjoy all parts of the flying process from the excitement of boarding the plane, take off, walking around the cabin during your flight and finally landing. All achievable in a relaxed calm and comfortable way with a totally opposite view of your old fears sometimes even forgetting to remember you had them.

So why not allow yourself to enjoy the complete freedom you deserve and book a session with Action Hypnotherapy today. 07725 961373